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Grill Menu

Seasons menu was custom made to make sure all pallets can be satisfied. Connecticut's leading restaurant located on a lavish golf course with plenty of appetizers, soups and salads, sandwedges (sandwiches), wraps, dinner entrees and beverages to choose from.

Soups & Salads
Pasta & Chicken

Seasons Restaurant at the Tradition is very close to downtown Wallingford so if you want to try something new, please stop by and pay us a visit.



Jumbo wings fried crispy and tossed in either honey bbq, buffalo sauce or spicy Thai chili, served with bleu cheese and celery

7/ $6.95   14/ $13.95    21/ $19.95

Chicken Fingers

served with bbq, honey mustard or tossed in one of our specialty sauces


Fried Mozzarella

Hand breaded and fried low moisture buffalo milk mozzarella, served with marinara, parmesan cheese and basil chiffonade


Steak Crustini

Shaved sirloin, caramelized onion, gorgonzola cheese and horseradish cream drizzle on grilled crustinis



Tortilla chips piled high with cheddar and jack cheeses, diced tomatoes, black olives, green onions and jalapeños, served with sour cream and salsa

add a heaping portion of our chili: $2.00
add diced chicken or chopped steak: $3.00

Crispy Golden Fries


Beer Battered Onion Rings


Eggplant Fries

Served with Season's spicy aioli


Sweet Potato Fries

Served with Season's maple-cinnamon dip


Loaded Fries

Cheese, bacon, scallions and sour cream



Breaded and fried with spicy banana peppers, served with our homemade marinara and spicy aioli


Shrimp Cocktail

Five jumbo shrimp, served with a citrus vodka infused cocktail sauce


Grilled Scallops

With a grilled salad of julienne leeks, red peppers and celery garnished with sriracha chili sauce and a lime


Soups & Salads

Add chicken to any of our salads $3.00
Add shrimp, scallops or steak to any of our salads $4.00

Soup D’Jour


Cup $2.95   Bowl $4.95

Seasons Chili

Cheddar cheese and jalapenos, served with tortilla chips



Crispy romaine lettuce tossed with our homemade Caesar dressing and garlic croutons, garnished with fresh Parmesan cheese



Mixed greens topped with crumbled bacon, hard-boiled eggs, avocado, diced tomatoes, shredded cheddar and Gorgonzola cheese, served with Bleu Cheese


Avocado Caprese

Fresh mozzarella, tomato and avocado, garnished with extra virgin olive oil, balsamic reduction and basil chiffonade


Strawberry Spinach

Baby spinach, fresh strawberries, pecans and goat cheese in a strawberry-balsamic vinaigrette


Thoroughly cooking meat, eggs, seafood and poultry reduces the risk of food-borne illness


All sandwiches and burgers are served with French Fries, Cole Slaw or Pasta Salad.
Substitute Onion Rings or House Salad for $1.00.
Sweet Potato Fries or Eggplant Fries for $2.50.

Seasons' Classic

100% black angus hamburger with your choice of cheese

Add Bacon, Avocado, Sautéed Onions or Mushrooms: $0.95 each


Bourbon Bleu

Blue cheese, bacon, caramelized onions and bourbon bbq sauce



West Coast Patty Melt

Cajun spice, avocado, bacon, jalapeno jack cheese topped with a fried egg on grilled rye



Tickler Burger

Topped with maple bacon, extra mature Tickler cheddar cheese, lettuce, tomato and mayonnaise



Garden Veggie Burger

Sun dried tomato pesto, spinach, roasted red peppers, sliced tomato and fresh mozzarella



Hot Dog

All beef frank on a buttery toasted bun

Add Chili, Cheese or Sauerkraut: $0.75 each



Corned beef, Swiss cheese, sauerkraut and Thousand Island dressing on grilled rye



Grilled Chicken Bacon & Cheddar

Lettuce, tomato, fresh avocado and spicy sriracha mayo on a toasted brioche roll



Tuna Melt

Tuna salad, American cheese and tomato on grilled rye



New England Lobster Roll

Tender butter poached Maine Lobster meat and served hot or cold on a buttery toasted bun



Steak Sandwich

Shaved sirloin smothered with sautéed onions and cheddar cheese on a ciabatta roll



California Turkey Club

Oven roasted turkey served triple stacked with mayonnaise, lettuce, tomato, bacon and avocado on toasted wheat



Jamaican Jerk Chicken Panini

Chicken breast marinated in a Jamaican Jerk sauce served with tomato, jalapeños, red onion and pepper jack cheese



Chicken Caesar Wrap

Romaine lettuce, chicken and parmesan cheese tossed in Caesar dressing



Honey BBQ Chicken Wrap

Fried chicken tossed in honey bbq sauce with tomato, cheddar cheese and ranch dressing



Buffalo Chicken Panini

Grilled chicken tossed in buffalo sauce with bleu cheese crumbles, ranch, lettuce and tomato



Tuscan Chicken Panini

Grilled chicken, sun-dried tomato pesto, fresh mozzarella, basil, tomatoes with a balsamic reduction



Spicy Turkey Panini

Oven roasted turkey, melted Swiss cheese, sliced tomatoes, red onion and spicy sriracha mayo



Avocado Spinach Panini

Pepper jack cheese, spinach, sliced tomato, avocado and roasted red peppers



Caprese Panini

Topped with fresh mozzarella, vine ripened tomatoes, fresh basil, oil and balsamic vinegar



Thoroughly cooking meat, eggs, seafood and poultry reduces the risk of food-borne illness

Dinner Entrees

All entrees served with soup du jour or house salad

Pasta & Chicken

Chicken Penne

Grilled chicken, zucchini, bacon, roasted tomatoes in a pink vodka sauce


Spicy Thai & Peanut Roasted Chicken

Tender slow roasted chicken rubbed with a thai chili sauce and peanuts


Parmesan Florentine Chicken

Grilled chicken breast over a bed of sautéed spinach and garlic finished with a garlic parmesan cream sauce


Buffalo Chicken Mac-N-Cheese

Cavatappi pasta tossed in our three-cheese buffalo cream sauce and baked to perfection


Dijon Chicken

Grilled chicken breast over grilled asparagus and finished with a creamy bacon Dijon sauce


Rigatoni Melanzane

Grilled eggplant, roasted tomatoes, marinara, fresh basil-pesto and fresh mozzarella cheese


Creamy Vegetable Risotto

A colorful mixture of roasted summer vegetables


Add caramelized onions or sautéed mushrooms to any steak for $3

Cowboy Ribeye

Amazing bone-in 22oz. Ribeye grilled to your standard and smothered in our asiago cream sauce


Bourbon Sirloin Beef Tips

Sirloin tips marinated and glazed with a sweet brown sugar bourbon sauce served over sautéed onions and peppers


N.Y. Strip

12 oz N.Y. strip steak grilled to your standard and topped with our house whiskey butter


St. Louis Ribs

Slow cooked and smothered with our bourbon BBQ sauce

Half Rack: $18
Full Rack: $22

Surf & Turf

5oz. petite filet paired with a grilled citrus infused jumbo shrimp skewer



Grilled Salmon with Citrus Salsa

Char grilled and topped with our house made citrus salsa


Shrimp & Scallop Risotto

Jumbo shrimp, asparagus, roasted tomato, fresh herbs and a hint of lemon


Lobster Pasta

Maine Lobster meat, fennel, tomatoes, asparagus and herbs in an asiago vodka cream sauce


Lemon & Herb Grilled Swordfish

8oz. grilled swordfish brushed with lemon and herb compound butter


Ask your server about our Wine and Martini selections!!!!

Thoroughly cooking meat, eggs, shellfish and poultry reduces the risk of food-borne illness

The menu options at Seasons at the Tradition are many. Find what you need, no matter if you're ordering from our grill menu or crafting a menu for your party. Our restaurant is open for casual meals and large banquets. If you're planning to hold an event, party, or wedding at Seasons, you can rely on our chefs to prepare a full menu according to your needs. We're not far from downtown Wallingford, so stop in to try our food if you're in the area.

As far as central Connecticut menus are concerned, ours has several options. Our standard grill menu, for example, has an array of appetizers, soups, salads, sandwiches, first courses, and dinner entrees for a variety of palettes. Choose from many dishes for lunch and dinner from our kitchen.

If you're holding a larger event at Seasons, browse through our several party menus. One of these is sure to meet the needs of your guests and event. Our menus cover every meal from lunch to dinner, with buffet and plate options. Larger events involving more than a single meal, such as a wedding reception or networking event, should consider our cocktail and hors D'oeuvres menus and bar listing. Out of all Connecticut restaurant menus for banquets, events, and individual meals, ours has the most versatile and varied options.